4 Scary Health Concerns Women Face

Sure, headaches, stomach pains, and a bad cough can all be concerning. But when it comes to women's health, a few different scary health concerns come to mind. We're here with the Rephreshing Truth about what these 4 scary health concerns could mean.

3 Things You Wish You Learned in High School Biology

Biology - the study of life and living organisms. Most of us took High School Biology, some of us probably slept through it as well. But no matter where or when you took Biology, there are several important life lessons you probably never learned.

The Smart Woman's Guide to the Fresh Life

Fresh laundry, fresh flowers, fresh air...freshness is a wonderful thing. Do you get enough of it in your life? Next time you have five minutes, add some freshness to your life with these quick and simple tricks!

6 Ways to Make the Most of a Long Distance Friendship

The ladies at RepHresh know what it is like to have a long distance friendship and are here to help you get the most out of yours. We want to empower you to embrace this cross-country relationship, because few things in life are as precious as our friendships.

What is Causing Your Irregular Periods?

We're often told that Aunt Flo comes on a "regular" 28-day cycle but we haven't learned much about what it means if Aunt Flo never comes or if she does visit but on an irregular schedule.